High blood pressure or hypertension is a state where the blood pressure is chronically elevated. This is more often than not caused due to greater than before level of adrenaline in the blood which is the majority common cause for hypertension. High blood pressure may too arise due to additional ailments such as kidney disease or tumors. High blood pressure may guide to strokes, heart attacks, heart failure and major aneurysm.
It is too a leading cause of chronic renal failure. The life expectation of an individual decreases radically due to high blood force and by means of increased pressure levels the individual may wait for to live only for a small number of more years. High blood pressure is a serious state and needs immediate intervention for the long life of life of the patients.
However, there are a lot of simple home remedies obtainable for high blood pressure. Some of the most helpful remedies are discussed in this article.
Garlic is one of the most with no trouble obtainable home remedies for high blood pressure. Small pieces of garlic may be chewed for effectual release from high blood pressure. Garlic is also helpful for thrombosis, hardening of arteries and high blood cholesterol. Alternately, ginger juice may too be taken by the individual’s pain from high blood pressure.
Using honey, ginger and cumin
Take concerning 2-3 tablespoonfuls each of honey, ginger juice and cumin seeds and mix them well together. This mixture can be taken by individual’s pain from high blood pressure 2 times each day in dosages of 2 tablespoons every time.
Indian gooseberry is one more wonderful home remedy for far above the ground blood pressure. Extract the juice of gooseberry and take 2 teaspoonful of this juice by means of honey in an unfilled stomach in the morning.
Watermelon is one more option home remedy for high blood pressure. The patient’s pain from high blood pressure is supposed to eat watermelon or drink the extracted juice every day to lower the blood force levels.
Alternately, take dry water melon seeds and squash them to powder form. Take single teaspoonful of this powder in a glass of water each morning. This will inferior the blood pressure and provides quick relief.
Using lemon and honey
The mixture of lemon juice and honey is too a magnificent remedy against high blood pressure. One teaspoonful every of lemon juice and honey be supposed to be taken by the patient each morning to get good results in high blood pressure.
Using fenugreek seeds
Fenugreek too shows reasonable healing capabilities in case of far above the ground blood pressure. One teaspoonful of fenugreek seeds be supposed to be taken with water twice daily (in the morning and evening) for 10-15 days for getting release from high blood pressure.
Using curry leaves
Curry leaves are too very helpful for high blood pressure. Take about 40 curry leaves in a glass of water and boil it. After boiling cool and damage the mixture. Take this answer in an unfilled stomach in the morning for 10-15 days to get good results in high blood pressure.
Alfalfa is also a very good medicine for treating high blood force. Extract the juice of alfalfa leaves for daily intake. Alfalfa helps in softening the hard arteries that reason high blood pressure; thus helping in decrease the blood pressure levels.
Using jaundice berry
Jaundice berry can too be used to treat high blood pressure. It makes the arteries dilate and decrease the blood pressure levels by facilitating the blood flow.
Using holy basil and Margosa leaves
Holy basil and margosa leaves taken jointly also offer optimistic results in high blood pressure treatment. Take 4 holy basil leaves by means of 2 margosa leaves in a cup of water and drink this in the morning for a week. It will give release from high blood pressure quickly.
Using fennel and cumin seeds and water
Fennel and cumin seeds and sugar mixed in equivalent quantities may work wonders in the action of high blood pressure. Just crush the mixture keen on powdered form and take one teaspoonful of the powder in a glass of water each morning and evening.
It is an extremely beneficial remedy for high blood pressure. Apart from taking these home remedies, it be supposed to be remembered that regular movements and yoga asanas are also very helpful in high blood pressure. Moreover, the patients suffering from high blood pressure may get a barefoot walk on grass for getting release from the condition.