Stretch marks are the extremely fine lined formed in the body owing to sudden weight gain or weight loss. It is known as striae gravidarum in medical terms and is a fairly common phenomenon throughout puberty of both the genders. The predominant reasons for stretch marks comprise pregnancy, rapid weight gain throughout adolescence, change in physical conditions and weight gain or loss for additional reasons etc.
It is supposed to be noted that it is very hard to remove the stretch marks from side to side surgery or additional medical treatments once they contain formed in the body. However, there are a lot of home remedies available for the treatment of the marks. These simple home remedies are simple to use and are completely side result free. Some of the most helpful remedies are discussed in this article.
Using Lavender oil
Lavender oil can be used to remove the stretch marks inside a short span of time. To gradually diminish the stretch marks are relevant lavender oil on the exaggerated areas thrice every day. Lavender oil also acts as a skin-toner and provides release from many additional skin ailments.
Application of Vitamin K cream
Vitamin K is also a very effectual element for keeping the skin healthy. Apply Vitamin K cream over the affected areas frequently to get rid of the stretch marks. Simultaneously, take foods which are rich in vitamin K content such as dairy products, livers, tomatoes and green verdant vegetables.
Using the white of an egg
Egg white is extremely rich in protein and thus is helpful in removing the stretch marks completely. Apply egg white or the powder of egg white on the exaggerated areas to get rid of the stretch marks shaped on the skin.
Using aloe vera gel or vitamin E
Aloe vera gel and vitamin E are also extremely helpful in erasing the stretch marks. Apply the gel extracted as of aloe vera leaves or vitamin E slowly in excess of the affected areas to get rid of the stretch marks.
Using Vaseline
Vaseline is also a very effectual medicine in curing the stretch marks. The application of Vaseline gel on the stomach throughout pregnancy is found to be obliging in removing the stretch marks. The Vaseline intensive care gel can be used for this reason regularly.
Eating a good amount of zinc
Zinc is a very effectual ingredient in keeping the skin healthy. Good intake of sweets and nuts that are rich in zinc content is considered to be obliging in removing the stretch marks effectively inside a short span of time.
Using various oils
Add proclaim of carrier oil such as sweet almond, avocado or jojoba oils with a small number of drops of lavender oil and a small number of drops of chamomile. Mix this mixture of oils well and be relevant over the stretch marks affected areas of the skin regularly. These oils are considered to be a extremely effective remedy for stretch marks.
Using castor oil
Another very effectual home remedy for stretch marks includes the employ of castor oil. Apply castor oil on top of the stretch marks affected areas of the skin, rap the area by means of a plastic rap and cover it by means of a hot pad for 20 to 30 minutes. This will help take away the stretch marks very quickly.
Using olive oil, aloe vera gel, vitamins E and A
The combination containing olive oil, aloe vera gel and vitamins A and E is considered one of the most helpful remedies for stretch marks. Take half cup olive oil and single fourth of a cup of aloe vera gel. Mix this by means of the liquid contents of 6 capsules of vitamin E and 4 capsules of vitamin A. Blend this mixture by means of the help of a mechanical blender and the gel to employ for stretch marks is ready. Apply this gel all over the exaggerated areas and expect a quick recovery from the stretch marks.
Apart from these usual home remedies daily exercise is found obliging in providing relief from the stretch marks. Various yoga asanas are too useful for keeping the skin healthy and these can be practiced frequently to avoid the stretch marks on the skin.
